Light & Love Blog

As much as I love a good day, those hard days give me perspective and opportunities to grow and learn way more than I'd have ever chosen on

Lamenting on bathroom remodel complications to daily life tensions we learn to let go of by practicing self awareness.

Life may have slowed down for many right now, but this yogi is still at it!

Finished meditation teacher training level 2, living in the beautiful here and now and about to embark on a new adventure of buying a home.

Wichita native, Kaylee, is a private individual & group yoga instructor. Learn more about her yoga journey & how she got into the practice.